The Difference Between Wellness and Well-Being
Amy Mininger2024-07-15T16:10:01-04:00The Difference Between Wellness and Well-Being While wellness and well-being are often used interchangeably, they have distinct meanings and refer to different aspects of an individual’s health and quality of life. Wellness and well-being both have the end goal of being as healthy as possible, but they take different approaches to get there. What are the key differences between wellness and well-being, and how can you promote both in your life? What Is Wellness? Wellness is a term that has gained traction over the past decade, as it refers to the pursuit of a balanced lifestyle that goes beyond merely [...]